Wednesday, February 16, 2011

Translate

During the month of LOVE, I am seeking ways to expand our mission...one of them is to create pages that help others read them. here is a Google gadget that does this. Give it try & let us know what you think!

Saturday, February 12, 2011

General Evening,Night Meditation

General Evening, Night Meditation

General Evening/Night Meditation


This is a general & practical 15 minute, free meditation to practice at night when falling asleep before dreaming...

It may also be used by Night Shift laborers to fall asleep in a darkened room when sleeping in the day time as well.

The contents of this meditation involve the listening organs, the reception of sound waves & light waves using this interactive media tool.

The discipline of simple breathing & visualization techniques & exercise is a universally known general practice; it involves only using your own mind to create more health & wellness for your self & others.



No one deity is invoked, nor are any religious archetypes used. It is a simple relaxation meditation to use to improve health by improving sleeping habits.